Unlock your full potential and step into your next HYROX race more prepared, more confident, and in the best shape of your life. This 12-week training program is designed to build endurance, strength, power, and race-specific conditioning so you can dominate every station and every kilometer.
Whether you’re a first-time competitor or looking to level up your performance, this program gives you the structure, intensity, and progression you need. Each week strategically blends running workouts, functional strength sessions, metabolic conditioning, and skill-based HYROX simulations to help you move faster, breathe stronger, and recover better.
You’ll follow a clear roadmap that challenges you, keeps you accountable, and pushes you to new limits—while reducing guesswork and building confidence. By race day, you’ll be mentally locked-in, physically prepared, and ready to give 110%.
This is your blueprint to becoming a better, stronger, more efficient athlete. Lock in. Train with purpose. Perform at your highest level. Let’s get to work.
12-Week Hyrox Program
No returns.
Once you purchase your program, you will receive an email within 48 hours containing a link to set up your profile. Please be sure to check your inbox and spam folder. Once your profile is created, you’ll have full access to your program and all included features. Let’s get started!
