The Ultimate Guide to HIIT Cardio for Maximum Fat Burn
Are you looking to supercharge your weight loss journey? High-Intensity Interval Training (HIIT) cardio workouts could be the...
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supremefitfam
- Aug 28
- 2 min
Managing Diabetes: Essential Tips for a Healthier Lifestyle
Managing diabetes effectively requires a comprehensive approach that combines diet, exercise, and medication. Implementing the right...
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supremefitfam
- Aug 28
- 1 min
Top 5 Evidence-Based Strategies for Effective Weight Loss
Weight loss can be a challenging journey, but understanding and applying evidence-based strategies can significantly enhance your...
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supremefitfam
- Jul 22
- 2 min
Gym membership discounts Miami
At Supreme Fitness, we believe in the power of transformation. It's not just about shedding pounds or building muscle; it's about...
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Fuck that Treadmill
- Jun 25
- 2 min
50 Burpees Backlash: Why 50 Burpees for Being Late is a Rule That Needs to Go
Hey everyone, anonymous gym-goer, Fuck That Treadmill, here with a rant. Today, I need to get something off my chest about one of the...
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supremefitfam
- Jun 23
- 1 min
30-Minute Full Body HIIT Workout!
Whether you're a seasoned fitness buff or just starting, we've got something fantastic for you—a 30-minute full-body HIIT workout video...
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Fuck that Treadmill
- Jun 22
- 2 min
Robert Must Be Crazy: Why I'm Avoiding Ozempic for Weight Loss
So, we were having a conversation about weight loss, and Ozempic came up. First off, I have to say, that Robert is crazy for letting us...
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supremefitfam
- Jun 22
- 3 min
The Best Time to Start the Gym? Right Now!
The Best Time to Start the Gym? Right Now! Embarking on a fitness journey is a decision that can transform your life, and the best time...
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supremefitfam
- Jun 22
- 3 min
Ozempic vs. Working Out and Eating Right: Which Is Better for Weight Loss?
When it comes to losing weight, there are various approaches people can take, ranging from medications like Ozempic to traditional...
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supremefitfam
- Jun 21
- 3 min
How to Lose Weight Fast and Safely: Your Ultimate Guide
How to Lose Weight Fast and Safely: The Ultimate Guide Welcome to Supreme Fitness, where we prioritize your health and well-being. Today,...
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supremefitfam
- Sep 12, 2023
- 2 min
ClassPass and Supreme Fitness Leading the Way
In today's fast-paced world, where convenience often trumps commitment, our approach to fitness is evolving. Gone are the days of rigid...
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supremefitfam
- Sep 12, 2023
- 2 min
Why Independent Trainers Choose Supreme Fitness for Client Training
Are you an independent fitness trainer searching for the ideal gym to train your clients? Your search ends here. Supreme Fitness is not...
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supremefitfam
- Aug 31, 2023
- 2 min
St. Thomas Aquinas High School
A Hub of Opportunities We are thrilled to share some exciting news from the world of sports and fitness. Ahmad Wallace, the esteemed head...
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supremefitfam
- Aug 28, 2023
- 2 min
Supreme Fitness Partners with The City of Miami Gardens and Betty T. Ferguson:
Exciting New Bootcamp and Cardio Classes Every Thursday at Betty T. Ferguson in Miami Gardens The City Of Miami Gardens and Betty T....
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supremefitfam
- Aug 28, 2023
- 1 min
The Ultimate Workout Experience: Gyms in Miami Gardens
Miami Gardens' Hidden Gem Miami Gardens, a vibrant city known for its diverse community and rich culture, is also home to some of the...
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supremefitfam
- Aug 25, 2023
- 2 min
Why Join Supreme Fitness, Your Neighborhood Gym Near Me
Discover the Ultimate Fitness Experience At Supreme Fitness Miami Gardens Are you looking for a fitness center/gym near you that aligns...
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