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YOUTH FITNESS
TRAINING
Making every step intentional as you climb to the top.
1
A Results-Driven Training Method
Defensive Back is the most unorthodox position on the football field. They are required to make physical tackles and mirror a wide receiver while moving backward. Defensive backs must display great confidence, patience, and effort. Whether a cornerback, Nickelback, or safety, our training sessions provide improved skills.
2
Improved Skills in These Areas
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Stance
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Footwork
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Backpedaling/breaks
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Route recognition
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Tackling
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Coverage principles
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Defeating blocks
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Offensive alignment recognition​
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Blitz techniques
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College Training (40yd dash, pro agility, etc)


Saturday & Sunday at 11am
Betty T Ferguson, 3000 NW 199th St
Miami Gardens, FL 33056
6th-12th Grade
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